Nerys Jones
PIlates Instructor
Nerys was born and bred on the Island of Anglesey and trained to be a Pilates instructor after she found it was the only thing that provided relief from work-related chronic back pain.
Once recovered, she felt drawn to help other women use Pilates to reduce pain, improve mobility, lose weight and adapt to the changes that occur before and during menopause.
Click below to learn more about Nerys’ background, qualifications and the additional skills she’s picked up that could give you the edge in solving the reason why you’re looking for a pilates teacher!

Pilates Classes
to suit all abilities
Whether you’re looking for group classes, one to one or duet, here’s what you can expect from my Pilates Classes.
The MELT Method is ideal for people who are experiencing chronic pain. Movements are designed to gently rehydrate the fascia, reducing pain and stiffness.
Body Sculpt Intense is a bespoke six week programme for ladies 35+, who want to rewind the clock, sculpt and tone.
Client Testimonials



Get in Touch
Got questions? Not sure if Pilates is for you?
The best way to find out is to get in touch!